3-Months Sustainable Success Package

Bi-weekly Personal Coaching Calls: 45-minute calls for deeper coaching, allowing more time to discuss progress and refine strategies.

Comprehensive Action Plan: More detailed guidance that builds on the 30-day plan, including advanced strategies for diet, exercise, stress management, and sleep. 

2 Meal Plans & Health Supplements 

Educational Voice Messages: Monthly voice messages covering topics like nutritional science, effective exercise routines, and stress reduction techniques. - 

Email Support: Regular check-ins via email for additional support and to answer any questions that arise.